At age forty-three, Georgina Cronin, a successful senior executive weighed 330lbs. Told that she was likely to die within a few years from obesity complications, she decided to take back her life and change it. Her book 'Size Matters' is both an inspirational story and the programme that over 1000 other obese people have used to lose weight healthily and for the rest of their lives. Now fifty-one and fit and healthy, Georgina wants to share her story.
(PRWEB) July 26, 2004 -- After losing the weight, Georgina made the decision to turn the negative years into a positive future. The journal that she wrote during her weight loss became a book. "Size Matters especially when you are 330lbs". This is her story and is also the programme that she has designed and now guided over 1000 people through in the last five years. Including many obese men and women who considered themselves to be hopeless cases and who went on to lose over ten stone.
Based on her own experience and that of the people that she has worked with, Georgina is convinced that dieting makes you fat. Size Matters looks at dieting from three different perspectives, Physical, Mental and Emotional. All of these play a crucial role in successful weight loss. Starving your body into submission does not work, and in the young, it may cause physical problems later in life related to nutritional deficiencies caused by incorrect dieting.
This is an eating programme rather than a diet. It informs readers of the nutritional requirements of the body and how dropping critical elements such as carbohydrates or proteins from a diet can damage your health. Fad diets may work in the short term but in the long term, weight will return and there is a danger of irreversible damage to the body.
"Size Matters" is written by a person who knows about being fat and all the restrictions this self-imposed condition develops. Georgina Cronin has been there and got the t-shirt and now would like to help others get out of the fat trap. She may not be a celebrity, or renowned nutritionist, but she has thirty-six years experience of dieting, she has made all the mistakes and hopes that this book may prevent people from making the same disastrous choices that she did.
Georgina Cronin lives in Spain where she works on Radio and T.V. She has just published her first novel "Just an Odd Job Girl" and is completing her second. She is co-writing and performing in a soap drama for radio and she also works as an acquisition consultant for Trafford Publishing, working with other authors including marketing and press relations.
Georgina Cronin was a fat woman for twenty-five years. Eight years ago she changed her life completely by taking back control of her body and mind. The life that she lives now is radically different, holding tight to the best things that were in her life before but creating a new life and new opportunities with the strength that she discovered.
"Size Matters" and "Just an Odd Job Girl" are available through Trafford Publishing
Review copies from the author
Contact Information:
Georgina Cronin
0034678574526
georgina.cronin@telefonica.net
MOYHILL PUBLISHING
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