Millions of adults and young people suffer emotionally because they are skinny and unable to develop defined muscles. One man who overcame that very problem is happy to tell others how he did what most believe is impossible. A free report is available for download.
NEW YORK (PRWEB) August 15, 2004 -- Some people seem to just look at a chocolate cake and instantly gain 10 pounds, while others could eat the whole thing and not gain an ounce. Now there is help for the 98-pound weakling.
I was born so underweight that the hospital wouldnt let my mother take me home for a week. Lack of weight has plagued me all my life," said Anthony Ellis, fitness expert.
Like many teens and adults who are skinny, scrawny, and just plain lightweights, Ellis had problems with his self-esteem and confidence. It affected everything he did.
Through shear determination to prove everyone wrong who said he had to be content with the way he was, Ellis discovered a combination of diet and exercise that enabled him to build a strong body he is proud of and which has turned his life around.
His incredible transformation was featured in the inspirational movie Body of Work, and in Muscle Media Magazine.
The media bombard us with messages that say men should be big and strong and women should be curvaceous, but they don't tell how to achieve those goals in a healthy way. Being underweight isnt attractive or good for your health. I decided to share my research and personal experience with people who just cant seem to gain weight, no matter how hard they try," explained Ellis.
He created a popular web site at www.MuscleGainTips.com for an all-natural, no-steroids, no-artificial hormones weight gain program that really works. The sites provides details on the methods Ellis has used to gain over 60 and muscle mass, not fat.
Based on research and his experience, he created a complete training program he calls Gaining Mass, which now has more than 42,000 users in 90 countries worldwide. Ellis also has more than 12,000 registered members in his private on-line support forum.
To help as many people as possible, Ellis provides a free report, Feeding Your Body to Gain Mass," which is available for download at www.MuscleGainTips.com/report.html along with more information about his Gaining Mass" program.
Ellis teaches his students what to eat, when to eat it, and how much to eat. He also provides a specific weight training workout that is easy to follow.
The pre-set diets and weight training programs are easy to follow, and use all of the techniques I used to bring about my own success. They are all laid out in an easy to understand format so you know exactly what you need to do and when to do it. You don't even have to think about anything, just follow the plan," explained Ellis.
Contact:
Anthony Ellis
aellis@skinnyguy.net
1-888-420-5494
David M. Bresnahan
http://ThatPRGuy.com
801-562-5362
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