Health and fitness expert's new DVD utilizes a fun workout to fight childhood obesity and uses a live appearance to encourage young girls to reach for the stars and to never stop believing in themselves.
Alexandria, VA (PRWeb) February 13, 2007 -- Health and fitness expert's new DVD utilizes a fun workout to fight childhood obesity and uses a live appearance to encourage young girls to reach for the stars and to never stop believing in themselves.
"At the top of your voice, I want you to say it like you really mean it. I Can Be President!" And the girl power group of Cameron Elementary School screamed the phrase with delight while doing the danceX workout with fitness expert Kenn Kihiu.
The danceX workout (now available on DVD) is the creation of Washington DC based fitness innovator Kenn Kihiu, the top featured trainer of America's Largest Sports, Health & Fitness Expo, "Better Your Body." According to the irresistible and humorous Kenn Kihiu, he believes everyone can train their mind and spirit in much the same way they train and strengthen your muscles. "I can see immediate shifts in belief when I use my workout to fight childhood obesity and to inspire, encourage and empower our youth to never ever stop believing in themselves and their dreams."
Kenn, who frequently does professional appearances and talks on a variety of topics related to fitness, body image, and making healthy life choices, says "For girl groups, I use messages like I, too, can become President! Which is not to say they should all become politicians but I want to effectively get the message across, that the stars are the limit" How about a message for boys? Kenn quickly flashes his toothy smile and says, "I love to inspire boys too and I encourage them to be more active and to reach for the stars, because I once was one, and we have self esteem issues too."
According to the charming and motivating Kenn Kihiu, the only requirement needed to do the danceX workout is a heartbeat. Well known for his high energy, sense of humor and passion for health, Kenn encourages kids to keep moving. "It doesn't matter what size your kids are. danceX is about building confidence and self esteem and making kids comfortable with who they are. danceX will make kids feel better about themselves and give them more energy. It's exercise with a whole lot of fun!"
The danceX workout now available on DVD features a variety of engaging music from around the world (Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical Music, and Soul Dance). It also includes dance moves everyone will enjoy, such as The Chicken, Hitch Hike, Disco Rolls, Hug Me/Hold Me, John Travolta Point, Irish Kicks, The Twist, and many others. Both the adult and Kids danceX workout on DVD (ages 5-13) are available on the danceX website http://www.dancexfitness.com
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