New Smartphone App Stops Stress 24/7

Now users of smartphones and mobile devices can stop stress wherever they are, as it's happening, with the new eReader edition of the critically acclaimed book "400 Ways to Stop Stress Now...and Forever!" by best-selling author G. Gaynor McTigue. Compatible with iPhone, iPod Touch, Palm OS, Windows Mobile, Pocket PC, and other devices. Editors and journalists can request a review copy by contacting info@pickmeupbooks.com or 203-254-7789. More information at www.pickmeupbooks.com/ereader

400 Ways to Stop Stress Now...and Forever!

Fairfield, CT (PRWEB) September 8, 2008 -- Now users of smartphones and mobile devices can stop stress wherever they are, as it's happening, with the new eReader edition of the critically acclaimed book "400 Ways to Stop Stress Now...and Forever!" by best-selling author and stress coach G. Gaynor McTigue.

As McTigue explains it: "You're up to your adenoids in work, an irate client is challenging the legitimacy of your birth on the phone, and your boss drops by and plunks yet another new project on your desk with the ultimatum that it be done by morning. Normally, in a situation like this, you'd rupture an artery or two. But this time you're ready. You fish out your iPhone (or Palm, or Windows Mobile device), access its resident guide of 400 stress-busting strategies, instantly bring up the one you need, and just like that you're dealing with it. You're chillin'."

New Smartphone Stress App

Within seconds, the eBook's Fast Find Stress Relief Index can summon up a specific antidote to just about any nerve-jangling situation one might face---whether it involves work, home, travel, parenting, shopping, relationships, school, the holidays, or their mother-in-law's upcoming six-week visit.

"The irony of stress is," says McTigue, "is that people who are under it don't have the time, patience or means to deal with it. So they generally don't. And that can be devastating to their health and well-being." Now, he says, they have a breakthrough solution. By combining his incisive, targeted strategies with a mobile device that can retrieve them at a moment's notice, help for stress and anxiety can always be at one's fingertips. Stress management to go. Peace of mind in one's pocket. Wherever. Whenever.

The stress reduction techniques in McTigue's book have received praise worldwide from experts and readers alike, featured on radio and television shows, and in newspapers and magazines. More than relieve the symptoms of stress, they endeavor to eliminate the causes, reversing the stressful habits and mindsets people develop over the course of their lives.

The new smartphone edition of "400 Ways to Stop Stress Now...and Forever!", published by Pick Me Up Books®, is compatible with iPhone, iPod Touch, Palm OS, Windows Mobile, Pocket PC, Mac OS, and other devices on which the free eReader software program is loaded. It sells for $8.95, a $7 savings off the print edition, and is now downloadable at www.pickmeupbooks.com/ereader, where you'll also find more information, reviews and endorsements.

Editors and journalists may request a complimentary review copy of the new mobile stress guide by emailing info@pickmeupbooks.com or calling 203-254-7789.

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