Author Gary Eby provides step by step techniques to help heal a painful, destructive past and turn it into a peaceful, positive present in Challenging Your Dark Secret (978-1-4303-2686-1, paperback, 392 pp, 6 x 9, $22.51)
Grants Pass, OR (PRWEB) February 1, 2008 -- Challenging Your Dark Secret is an inspirational, self improvement guide that implements a step by step approach to healing former adversities and learning to accept and claim a positive new way of life.
With a Masters in Social Work and 37 years of professional experience, author Gary Eby provides simple techniques to help anyone overcome life's hardships. Eby says, "The book will show people how to overcome the part of us that holds us back from making change. It shows us how to be free."
Throughout the book Eby uses examples of case experiences as well as personal challenges to demonstrate how "dark secrets" can be defeated. Gary hopes that the general public will gain a better understanding that people "can" make progress.
His hope is that this book will start people on a journey to overcome barriers and begin achieving their hopes, dreams and goals. One readers says, "I recommend Gary's book to anyone who wants peace in their lives and emotional recovery" Ten percent of the proceeds from the sale of this book will be donated to Options for Southern Oregon, the community mental health agency in Grants Pass.
For more information about Challenging Your Dark Secret, or to schedule an interview, contact Gary Eby via phone at: (541) 474-5190, or by email at qlcoach @ adlandpro.com, or visit the author's website at: www.challengedarksecret.com. The book is available from Amazon.com, Barnes & Noble Online, and other major online bookstores worldwide.
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