The IE's hottest yoga, has teamed up with RCC Community Education to bring the popular Bikram Yoga to Riverside and the entire Inland Empire.
(PRWEB) June 8, 2008 -- The IE's hottest yoga, has teamed up with RCC Community Education to bring the popular Bikram Yoga to Riverside and the entire Inland Empire.
Bikram yoga is an amazing 90-minute hatha yoga class done in a warm room. It is specifically designed to work every muscle, bone, joint, ligament, tendon, gland and organ in the body. Bikram yoga will help you lose weight, detox, de-stress, improve flexibility, guard against injury, increase energy level, and many more benefits.
Yoga embraces a wide range of disciplines whose ultimate goal is the joining of body, mind, and spirit, a conscious unification into oneness. Bikram Yoga rejuvenates the spine, the center of all energy in the body. It is a practice of 26 postures and 2 breathing exercises designed to stimulate and bring high-powered purification to the bodies' organs, joints and ligaments. The structure of the class is 90 percent science and 10 percent inspiration. This yoga systematically diagnoses and repairs every part of every function of your body, stimulating and healing you from fingertips to toes, bones to skin, down to every single cell.
"You're never too late, it's never too bad, and you're never too old or too sick to start from scratch once again." Bishnu Ghosh
All classes at Bikram Yoga Inland Empire are taught by certified Bikram Yoga Instructors.
To register for the RCC Community ED course titled: Bikram Yoga, visit http://www.rcccommunityed.com. Classes begin June 2008.
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