The martial arts and fitness website www.interdojo.com, provides a multimedia platform to deliver information about martial arts and fitness to people of all shapes, sizes, ages, and abilities.
Norwalk, CT (PRWEB) July 7, 2008 -- Calasanz and his dedicated team at InterDojo.com provide instructional and martial arts action videos, fights, movies, and more for men, women, and children of all shapes, sizes, and abilities.
Spanning general fitness to no-holds-barred UFC Style MMA fighting, the InterDojo has a video for anyone. Options of $8.33 a month (the pre-paid yearly fee) or $14.99 (a month by month program fee) gives unlimited access to the easily navigated Media Vault inside InterDojo.com. Peruse videos including: the unique Calasanz Physical Arts Exercises, Goju-Ryu Karate Katas, Cheng Ch'uan Long Fist and Wing Chun Kung Fu Forms, wooden dummy drills, bone conditioning, fighting drills for boxing, kickboxing, and MMA, self-defense techniques and more.
Additional resources include: pictures, audio files, and text documents to help expand the users knowledge of martial arts and fitness.
The Calasanz Martial Arts System, in concert with Karate, Kung Fu, Boxing, Kickboxing, and ground-fighting, features holistic exercise training called Physical Arts.
Physical Arts train strength, endurance, flexibility, balance, coordination, tone, and body unity simultaneously. These sophisticated exercises enhance all sports and physical activity. Physical Arts allow for intergenerational training appropriate for all ages and ranges of ability; for our seniors wanting to increase their daily mobility to the professional athlete taking training to the next level.
These unique exercises are only available at www.InerDojo.com.
InterDojo.com offers hours of exciting action-packed videos of Calasanz and his students training throughout the years. From the inception of The Calasanz System in 1979 and evolving to the present; training sessions, classes, fights, demonstrations, open houses, and sparring are all at your fingertips.
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